Coaching is a collaborative, goal-oriented process that helps individuals overcome internal blocks, clarify direction, and develop strategies for sustainable success. Asha’s coaching focuses on mindset, resilience, productivity, and confidence—supporting clients in navigating professional and personal challenges with intention.

While Asha is a licensed mental health counselor, coaching is not therapy. Coaching is future-focused, non-clinical, and does not diagnose or treat mental health conditions. It’s best suited for individuals who are functioning well but want support reaching their goals, improving performance, or navigating life with greater clarity and purpose.

Asha works with ambitious individuals—including professionals, creatives, leaders, and entrepreneurs—who want to:

Improve focus and follow-through

Navigate self-doubt or imposter feelings

Build confidence and presence

Clarify personal or professional goals

Create sustainable routines and boundaries

Coaching sessions are primarily offered via secure video conferencing platform for flexibility and accessibility. In-person sessions may be available on a limited basis depending on location and availability—please inquire directly.

Sessions typically last 38–50 minutes and are held weekly or biweekly, depending on your goals and needs.

Coaching sessions are $200 per session. A limited number of sliding scale spots are available based on financial need. Please inquire during your consultation.

No. As a coach, Asha does not provide letters, evaluations, or documentation for legal matters, disability claims, court proceedings, or other clinical purposes. Coaching is a non-clinical, goal-oriented service.

Start by scheduling a free 20-minute consultation to determine if coaching is the right fit. You’ll discuss your goals, ask questions, and explore how Asha’s approach can support your next steps.

Ready to take the next step? Reach out at asha@ashawellbeing.com or 347-837-1545